<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8402227424628389403</id><updated>2012-01-17T09:19:13.112-08:00</updated><category term='sound meter'/><category term='CD-01U'/><category term='loudness'/><category term='Twitter'/><category term='db meter'/><category term='cable'/><category term='spinning'/><category term='workout'/><category term='Step music'/><category term='pilates'/><category term='curves cardio'/><category term='Ftiness music'/><category term='Blaster'/><category term='headphones'/><category term='mic belt'/><category term='cardio'/><category term='Variable Speed'/><category term='yoga'/><category term='broadway'/><category term='voice'/><category term='abba'/><category term='latin'/><category term='maintenance'/><category term='cycling'/><category term='fitness music'/><category term='parts'/><category term='aerobics'/><category term='cardio theater'/><category term='musicals'/><category term='speaking'/><category term='gift certificate'/><category term='sound level meter'/><category term='senior'/><category term='CD Player'/><category term='Radio hits'/><category term='music'/><category term='Tascam'/><category term='JVC'/><category term='Pitch Control'/><category term='portable sound system'/><category term='seniors fitness music'/><category term='step aerobics'/><category term='ipod'/><category term='Dance fitness'/><category term='curves'/><category term='tweet'/><category term='CD'/><category term='Aerobics Music'/><category term='mp3'/><category term='earphones'/><category term='vocal'/><category term='fitness'/><category term='cleaning'/><category term='Aeromic'/><category term='silver sneakers'/><category term='circuit music'/><title type='text'>Fitness Audio Visual</title><subtitle type='html'>At Fitness AV we hope to inform and educate fitness instructors, trainers and gym owners and management about the many audiovisual solutions available to help them communicate with greater ease and effectiveness. We'll show you the tools you need to help motivate your members and help them reach their fitness goals.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>58</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-7884714430020737688</id><published>2009-04-28T06:19:00.000-07:00</published><updated>2009-04-28T06:24:23.728-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='Radio hits'/><title type='text'>Radio Hits 8 Cardio Workout</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Radio-Hits-8-Cardio-Workout-p/d-rh8c.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 172px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/SfcCybq0HXI/AAAAAAAAAKg/XBsTO_Q3ZtA/s200/D-RH8C.jpg" alt="" id="BLOGGER_PHOTO_ID_5329731749460319602" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;The Radio Hits series features the most popular songs on Top 40 Radio today. Radio Hits Volume 8 might just be the best yet with awesome high energy club remixes of songs made popular by today's hottest artists like Pink, Christina Aguilera, Katy Perry and Miley Cyrus.&lt;br /&gt;&lt;br /&gt;WARNING: May contain lyrics not suitable for all classes. &lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/li&gt;&lt;li&gt;Music: Classic Rock, Pop, Hits, Top 40&lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD Set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Radio-Hits-8-Cardio-Workout-p/d-rh8c.htm"&gt;Check out the Curves Cardio CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-7884714430020737688?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/7884714430020737688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=7884714430020737688' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7884714430020737688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7884714430020737688'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/04/radio-hits-8-cardio-workout.html' title='Radio Hits 8 Cardio Workout'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/SfcCybq0HXI/AAAAAAAAAKg/XBsTO_Q3ZtA/s72-c/D-RH8C.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1322810929449305305</id><published>2009-04-22T09:09:00.000-07:00</published><updated>2009-04-28T06:25:54.180-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cardio #52 - 70's, 80's, 90's &amp; Current Top Hits</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-52-p/d-cc52.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 172px;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/SfcA4RXpy4I/AAAAAAAAAKY/oQshvVWPi-4/s200/D-CC52.jpg" alt="" id="BLOGGER_PHOTO_ID_5329729650751556482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="text colors_text"  style="font-family:arial;"&gt;Curves Cardio Volume 52 features top hits of the 70's, 80's &amp;amp; 90's and today with more energy and more hit songs this CD will be a sure fire hit!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/li&gt;&lt;li&gt;Music: Classic Rock, Pop, Hits, Top 40&lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD Set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-52-p/d-cc52.htm"&gt;Check out the Curves Cardio CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1322810929449305305?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1322810929449305305/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1322810929449305305' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1322810929449305305'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1322810929449305305'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/04/curves-cardio-52-70s-80s-90s-current.html' title='Curves Cardio #52 - 70&apos;s, 80&apos;s, 90&apos;s &amp; Current Top Hits'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/SfcA4RXpy4I/AAAAAAAAAKY/oQshvVWPi-4/s72-c/D-CC52.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6167171035719023274</id><published>2009-04-12T13:06:00.000-07:00</published><updated>2009-04-12T13:14:59.879-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='step aerobics'/><title type='text'>Final Cuts Volume 2 - Elegant Strength</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Final-Cuts-Volume-2-Elegant-Strength-p/mm-fc2.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/SeJKjtKgxcI/AAAAAAAAAKQ/lJIK0d1pNXA/s200/MM-FC2.jpg" alt="" id="BLOGGER_PHOTO_ID_5323899686784910786" border="0" /&gt;&lt;/a&gt;&lt;span style=";font-family:arial;font-size:130%;"  &gt;Step, Pilates Yoga CD&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Final Cuts Volume 2, Elegant Strength continues the best-selling series with International Presenter Gin Miller's favorite Celtic and House instrumental songs. Teaming world famous presenters and great music are what make the Final Cuts series so popular. Perfect for Step, Pilates, Strength Training, Yoga, Balletone and Ball classes or anywhere else your imagination takes you.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step, Sculpting, Pilates, Yoga &lt;/li&gt;&lt;li&gt;Music: Tribal, Down-Tempo, Celtic, Instrumental &lt;/li&gt;&lt;li&gt;BPM: 126 &lt;/li&gt;&lt;li&gt;Single CD Set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Final-Cuts-Volume-2-Elegant-Strength-p/mm-fc2.htm"&gt;Check out our newest CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6167171035719023274?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6167171035719023274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6167171035719023274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6167171035719023274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6167171035719023274'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/04/final-cuts-volume-2-elegant-strength.html' title='Final Cuts Volume 2 - Elegant Strength'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/SeJKjtKgxcI/AAAAAAAAAKQ/lJIK0d1pNXA/s72-c/MM-FC2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-5468054722780656685</id><published>2009-03-15T16:02:00.000-07:00</published><updated>2009-04-10T08:26:21.068-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tweet'/><category scheme='http://www.blogger.com/atom/ns#' term='Twitter'/><title type='text'>Follow Us On Twitter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://twitter.com/FitnessAV"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 90px;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb2JdWYDQ8I/AAAAAAAAAJc/Zd2Qq8aX-To/s320/twitter-button-999.gif" alt="" id="BLOGGER_PHOTO_ID_5313554272682722242" border="0" /&gt;&lt;/a&gt;Be the first to know about all our new Group Fitness and Aerobics music releases and order your CDs before they sell out.  Just follow us on Twitter and we'll send you a tweet every week or two when we release a brand new CD.&lt;br /&gt;&lt;br /&gt;Follow us on Twitter &lt;a style="font-family: arial;" href="http://twitter.com/FitnessAV"&gt;@FitnessAV&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-5468054722780656685?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/5468054722780656685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=5468054722780656685' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5468054722780656685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5468054722780656685'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/03/follow-us-on-twitter.html' title='Follow Us On Twitter'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb2JdWYDQ8I/AAAAAAAAAJc/Zd2Qq8aX-To/s72-c/twitter-button-999.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4456626987683736184</id><published>2009-03-01T14:05:00.000-08:00</published><updated>2009-04-10T08:34:59.113-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='Step music'/><category scheme='http://www.blogger.com/atom/ns#' term='step aerobics'/><title type='text'>Top Ten Radio 38</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Top-10-Radio-38-p/d-t10r38.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1udTUQpPI/AAAAAAAAAJU/hsYoePhbQWM/s320/D-T10R38-Top-Ten-Radio-38.jpg" alt="" id="BLOGGER_PHOTO_ID_5313524585047565554" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Step Aerobics CD &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;If you like current radio and club music and want to have the hottest music for your classes and workouts, then this album was made just for you! Featuring songs from today's top artists with tons of energy, this 60 minute program really rocks the house.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step, Conditioning, Abs, Super Step&lt;/li&gt;&lt;li&gt;Music Style: Hits, Dance, Pop, Top 40&lt;/li&gt;&lt;li&gt;BPM: 128 to 130&lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Top-10-Radio-38-p/d-t10r38.htm"&gt;Check out our newest Step Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4456626987683736184?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4456626987683736184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4456626987683736184' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4456626987683736184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4456626987683736184'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/03/top-ten-radio-38.html' title='Top Ten Radio 38'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1udTUQpPI/AAAAAAAAAJU/hsYoePhbQWM/s72-c/D-T10R38-Top-Ten-Radio-38.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2615011835576791500</id><published>2009-02-15T14:01:00.000-08:00</published><updated>2009-04-10T08:36:10.269-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 51</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-51-p/d-cc51.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1tTc2KfJI/AAAAAAAAAJM/55kB8DCyA-A/s320/D-CC51-Curves-Cardio-51.jpg" alt="" id="BLOGGER_PHOTO_ID_5313523316295367826" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;70's, 80's, 90's Pop Hits&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;The Curves Cardio series features popular music for every age group. Curves Cardio Volume 51 includes popular hits of the 70's, 80's &amp;amp; 90's and we know you're going to find more energy per minute and more songs per hour with Curves Cardio and this release does not disappoint!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running&lt;/li&gt;&lt;li&gt;Music Style: Classic Rock, Pop, Hits, Top 40&lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-51-p/d-cc51.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2615011835576791500?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2615011835576791500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2615011835576791500' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2615011835576791500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2615011835576791500'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/02/curves-cadio-51.html' title='Curves Cadio 51'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1tTc2KfJI/AAAAAAAAAJM/55kB8DCyA-A/s72-c/D-CC51-Curves-Cardio-51.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-3505309262735788614</id><published>2009-02-13T13:54:00.000-08:00</published><updated>2009-04-10T08:36:34.468-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='seniors fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='senior'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='silver sneakers'/><title type='text'>Silver Sneakers 10 Seniors Fitness Music CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-10-p/mm-ss10.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1r2tc9zII/AAAAAAAAAJE/1gql3Tx9mXM/s320/MM-SS10-Silver-Sneakers-10-Seniors-Fitness-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313521723025247362" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Cinema Sounds&lt;/span&gt;&lt;br /&gt;                                                                     &lt;p style="font-family: arial;"&gt;All the great music from your favorite movies over the last 40 years is here in one place. Silver Sneakers Volume 10, Cinema Sounds features two full length 50 minute CDs at a solid 126 BPM giving you two full workouts from this one great compilation.&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Step, Aqua &lt;/li&gt;&lt;li&gt;Music: Top Hits from the Movies&lt;/li&gt;&lt;li&gt;BPM: 126&lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;100 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-10-p/mm-ss10.htm"&gt;Have a listen to the new Silver Sneakers Seniors Fitness CD.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-3505309262735788614?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/3505309262735788614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=3505309262735788614' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3505309262735788614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3505309262735788614'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/02/silver-sneakers-10-seniors-fitness.html' title='Silver Sneakers 10 Seniors Fitness Music CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1r2tc9zII/AAAAAAAAAJE/1gql3Tx9mXM/s72-c/MM-SS10-Silver-Sneakers-10-Seniors-Fitness-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-3624774385999100107</id><published>2009-01-06T13:35:00.000-08:00</published><updated>2009-04-10T08:37:11.409-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='parts'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio theater'/><title type='text'>Cardio Theater Parts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Cardio-Theater-Parts-s/99.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 100px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1oANRDKvI/AAAAAAAAAI8/gOr_7UwwF6I/s320/Cardio-Theater-Parts.jpg" alt="" id="BLOGGER_PHOTO_ID_5313517488137513714" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;In Stock Now&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Like all fitness equipment, your Cardio Theater system needs occasional maintenance. We've made it easy with our supply of the most popular parts to maintain and repair any Cardio Theater system.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Cardio-Theater-Parts-s/99.htm"&gt;See the full list of in-stock Cardio Theater parts here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-3624774385999100107?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/3624774385999100107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=3624774385999100107' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3624774385999100107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3624774385999100107'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/01/cardio-theater-parts.html' title='Cardio Theater Parts'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1oANRDKvI/AAAAAAAAAI8/gOr_7UwwF6I/s72-c/Cardio-Theater-Parts.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-3323485227742716919</id><published>2008-12-27T13:27:00.000-08:00</published><updated>2009-04-10T08:37:54.425-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 50</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-50-p/d-cc50.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb1lcbCXGqI/AAAAAAAAAIs/PJF2DMvNpcc/s200/D-CC50-Curves-Cardio-50.jpg" alt="" id="BLOGGER_PHOTO_ID_5313514674335455906" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Current Top 40 Music &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;This energetic 60-minute collection of current music is at a steady 140 bpm for cardio circuit workouts. This album is great for all types of workouts and classes where a mid-tempo is desired. A must have for Curves and other facilities!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running&lt;/li&gt;&lt;li&gt;Music Style: Pop, Hits, Top 40&lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-50-p/d-cc50.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-3323485227742716919?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/3323485227742716919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=3323485227742716919' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3323485227742716919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3323485227742716919'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/12/curves-cadio-50.html' title='Curves Cadio 50'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb1lcbCXGqI/AAAAAAAAAIs/PJF2DMvNpcc/s72-c/D-CC50-Curves-Cardio-50.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2420867469411475768</id><published>2008-12-26T13:22:00.000-08:00</published><updated>2009-04-10T08:59:05.975-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><title type='text'>New Cardio Workout CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Radio-Hits-7-Cardio-Workout-p/d-rh7c.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1kb7h8LpI/AAAAAAAAAIk/Gatizru8R5U/s200/D-RH7C-Cardio-Workout-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313513566366346898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Radio Hits 7 Cardio Workout&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;This great compilation features current top hit songs with a full 60-minutes of music to keep your cardio classes charged! &lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Cardio, Conditioning, Mid-Tempo&lt;/li&gt;&lt;li&gt;Music Style: Pop, Top 40, Hits&lt;/li&gt;&lt;li&gt;BPM: 140 to 154&lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Radio-Hits-7-Cardio-Workout-p/d-rh7c.htm"&gt;Check out this new cardio workout CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2420867469411475768?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2420867469411475768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2420867469411475768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2420867469411475768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2420867469411475768'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/12/new-cardio-workout-cd.html' title='New Cardio Workout CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1kb7h8LpI/AAAAAAAAAIk/Gatizru8R5U/s72-c/D-RH7C-Cardio-Workout-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8991717501792476528</id><published>2008-12-25T13:16:00.000-08:00</published><updated>2009-04-10T08:59:32.623-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='Step music'/><category scheme='http://www.blogger.com/atom/ns#' term='step aerobics'/><title type='text'>New step aerobics CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Radio-Hits-7-Step-Workout-p/d-rh7s.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1jPXGF7iI/AAAAAAAAAIc/VUIwAOAf29A/s200/D-RH7S-Step-Aerobics-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313512250915810850" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;&lt;br /&gt;Radio Hits 7 Step Workout &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;This highly motivating 60-minute step CD is loaded with immensely popular hits that will keep your feet stepping through even the most demanding step aerobics classes!&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Cardio Kick, Conditioning, Mid-Tempo, Step &lt;/li&gt;&lt;li&gt;Music Style: Pop, Top 40, Hits&lt;/li&gt;&lt;li&gt;BPM: 130 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Radio-Hits-7-Step-Workout-p/d-rh7s.htm"&gt;Check out this new step aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8991717501792476528?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8991717501792476528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8991717501792476528' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8991717501792476528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8991717501792476528'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2009/03/new-step-aerobics-cd.html' title='New step aerobics CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1jPXGF7iI/AAAAAAAAAIc/VUIwAOAf29A/s72-c/D-RH7S-Step-Aerobics-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2228040682765840947</id><published>2008-11-15T19:28:00.000-08:00</published><updated>2009-04-10T09:00:19.765-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='JVC'/><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><category scheme='http://www.blogger.com/atom/ns#' term='Blaster'/><category scheme='http://www.blogger.com/atom/ns#' term='portable sound system'/><title type='text'>Check out our new Blaster</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/JVC-RV-NB10-CD-Blaster-p/rv-nb10.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 220px; height: 110px;" src="http://www.fitnessav.ca/v/vspfiles/photos/RV-NB10-2.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;JVC RV-NB10 CD Blaster&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;This new JVC portable blaster sound system is perfect for the travelling group fitness instructor. It's got great sound and it's really loud, a CD player that plays MP3 discs, an iPod input, and you can plug your iPod or MP3 player into it.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/JVC-RV-NB10-CD-Blaster-p/rv-nb10.htm"&gt;Click here to find out more.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2228040682765840947?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2228040682765840947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2228040682765840947' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2228040682765840947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2228040682765840947'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/03/check-out-our-new-blaster.html' title='Check out our new Blaster'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-5717039262538002307</id><published>2008-11-08T13:10:00.000-08:00</published><updated>2009-04-10T09:00:54.436-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='spinning'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Indoor Group Cycling 10 Availalbe Now</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Group-Cycling-10-p/d-ic10.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1h2K773CI/AAAAAAAAAIU/XDdJyfp1Cio/s200/D-IC10-Group-Cycling-CD.jpg" alt="" id="BLOGGER_PHOTO_ID_5313510718643624994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Indoor Cycling CD&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Group Cycling 10 has a wonderful mix of songs, all with a great beat to keep you pedaling throughout different speeds for a fully maximized cycling routine.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Indoor Group Cycling &lt;/li&gt;&lt;li&gt;Music Style: Pop, Top 40, Dance Hits&lt;/li&gt;&lt;li&gt;BPM: 97 to 200 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;53 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Group-Cycling-10-p/d-ic10.htm"&gt;Check out our latest cycling CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-5717039262538002307?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/5717039262538002307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=5717039262538002307' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5717039262538002307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5717039262538002307'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/11/indoor-group-cycling-10-availalbe-now.html' title='Indoor Group Cycling 10 Availalbe Now'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1h2K773CI/AAAAAAAAAIU/XDdJyfp1Cio/s72-c/D-IC10-Group-Cycling-CD.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-918073671892127562</id><published>2008-11-08T13:04:00.000-08:00</published><updated>2009-04-10T09:01:38.700-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 49</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-49-p/d-cc49.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1gK9UAlEI/AAAAAAAAAIM/TH805cJi-T0/s200/D-CC49-Curves-Cardio-49.jpg" alt="" id="BLOGGER_PHOTO_ID_5313508876740498498" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Southern Rock&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;Curves Cardio Volume 49 is just plain ole fun! Featuring the best classic southern rock hits at a steady 140 bpm, this 60 minute CD is great for all types of workouts and group exercise classes where a solid mid-tempo is desired. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running&lt;/li&gt;&lt;li&gt;Music Style: Rock, Hits, Southern, Classic Rock&lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-49-p/d-cc49.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-918073671892127562?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/918073671892127562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=918073671892127562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/918073671892127562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/918073671892127562'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/11/curves-cadio-49.html' title='Curves Cadio 49'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1gK9UAlEI/AAAAAAAAAIM/TH805cJi-T0/s72-c/D-CC49-Curves-Cardio-49.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1780144063537775346</id><published>2008-10-10T12:56:00.000-07:00</published><updated>2009-04-10T09:02:30.860-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aerobics Music'/><category scheme='http://www.blogger.com/atom/ns#' term='abba'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><category scheme='http://www.blogger.com/atom/ns#' term='Step music'/><title type='text'>ABBA Fitness Music CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Mamma-Mia-Fitness-Grooves-p/mm-mmfg.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 149px; height: 150px;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb1eoWYnnQI/AAAAAAAAAIE/wx77_KVUlCA/s200/MM-MMFG-ABBA-Aerobics-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313507182663671042" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Mamma Mia Fitness Grooves&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;This fantastic new CD is inspired by the feature film adaptation of the wildly popular musical, Mamma Mia, seen by more than 30 million people in 170 cities and 8 languages around the world. Now Muscle Mixes Music injects a fitness flair into this collection of timeless lyrics and melodies of the iconic super group ABBA. This album will appeal to ABBA and Mamma Mia fanatics everywhere! &lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step, Hi/Lo, Sculpting, Kickboxing &lt;/li&gt;&lt;li&gt;Music Style: ABBA's Greatest Hits, Disco&lt;/li&gt;&lt;li&gt;BPM: 130 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Mamma-Mia-Fitness-Grooves-p/mm-mmfg.htm"&gt;Check out our one of our most popular CDs here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1780144063537775346?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1780144063537775346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1780144063537775346' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1780144063537775346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1780144063537775346'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/10/abba-fitness-music-cd.html' title='ABBA Fitness Music CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb1eoWYnnQI/AAAAAAAAAIE/wx77_KVUlCA/s72-c/MM-MMFG-ABBA-Aerobics-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-5712923291575619827</id><published>2008-10-05T12:49:00.000-07:00</published><updated>2009-04-10T09:03:45.967-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='seniors fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='senior'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='silver sneakers'/><title type='text'>Silver Sneakers 9 Seniors Fitness Music CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-9-p/mm-ss9.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1cvyK7K-I/AAAAAAAAAH8/VJy3k55Zj88/s200/MM-SS9-Silver-Sneakers-9-Seniors-Fitness-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313505111358254050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Greatest Hits&lt;/span&gt;&lt;br /&gt;                                                                        &lt;p style="font-family: arial;"&gt;We've hand picked the very best songs from the extremely popular Silver Sneakers Seniors fitness series and put them all on this amazing two disc compilation. All 124 BPM and in 32 counts. Buy The Best of Silver Sneakers now and bring the most popular music to your seniors fitness classes.&lt;br /&gt;&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Step, Aqua &lt;/li&gt;&lt;li&gt;Music: Top Hits, Oldies&lt;/li&gt;&lt;li&gt;BPM: 124&lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-9-p/mm-ss9.htm"&gt;Have a listen to the new Silver Sneakers Seniors Fitness CD.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-5712923291575619827?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/5712923291575619827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=5712923291575619827' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5712923291575619827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5712923291575619827'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/10/silver-sneakers-9-seniors-fitness-music.html' title='Silver Sneakers 9 Seniors Fitness Music CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1cvyK7K-I/AAAAAAAAAH8/VJy3k55Zj88/s72-c/MM-SS9-Silver-Sneakers-9-Seniors-Fitness-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8435581285078999630</id><published>2008-09-20T12:42:00.000-07:00</published><updated>2009-04-10T09:04:35.357-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mp3'/><category scheme='http://www.blogger.com/atom/ns#' term='cable'/><category scheme='http://www.blogger.com/atom/ns#' term='ipod'/><title type='text'>It's Easy Connect your iPod or MP3 Player</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/iPod-MP3-Cable-p/ipod-cable.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1bRNcSJcI/AAAAAAAAAH0/6p2OuVrsDSs/s200/iPod-MP3-Cable.jpg" alt="" id="BLOGGER_PHOTO_ID_5313503486591247810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;iPod and MP3 Player Cable&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;With the Fitness AV iPod Cable you can easily connect your iPod or MP3 to any available RCA input jacks on your sound system.&lt;br /&gt;&lt;br /&gt;This six foot cable has a 3.5mm (1/8") stereo headphone jack at one end and two RCA jacks at the other end.  Simply plug into your iPod or MP3 players headphone jack and connect the RCA jacks to your sound system to enjoy all great features of portable digital audio players.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/iPod-MP3-Cable-p/ipod-cable.htm"&gt;Buy your iPod MP3 cable here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8435581285078999630?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8435581285078999630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8435581285078999630' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8435581285078999630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8435581285078999630'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/09/its-easy-connect-your-ipod-or-mp3.html' title='It&apos;s Easy Connect your iPod or MP3 Player'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1bRNcSJcI/AAAAAAAAAH0/6p2OuVrsDSs/s72-c/iPod-MP3-Cable.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1630951734046919395</id><published>2008-09-06T12:36:00.000-07:00</published><updated>2009-04-10T09:05:18.022-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 48</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-48-p/d-cc48.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1ZeuIQFMI/AAAAAAAAAHs/JUZ2B4WpgX0/s200/D-CC48-Curves-Cardio-48.jpg" alt="" id="BLOGGER_PHOTO_ID_5313501519680640194" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;80s, 90s &amp;amp; Today Pop Hits&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;Popular dance and radio hits from the 80's, 90's and today make this hour long, 140 bpm album a great addition to any fitness music library. With hard driving, high energy rhythms and fun sing-along tunes, you'll be amazed how quickly your workouts will fly by.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running&lt;/li&gt;&lt;li&gt;Music Style: Dance, Pop, Hits &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-48-p/d-cc48.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1630951734046919395?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1630951734046919395/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1630951734046919395' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1630951734046919395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1630951734046919395'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/09/curves-cadio-48.html' title='Curves Cadio 48'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1ZeuIQFMI/AAAAAAAAAHs/JUZ2B4WpgX0/s72-c/D-CC48-Curves-Cardio-48.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8019625617674082567</id><published>2008-08-22T12:30:00.000-07:00</published><updated>2009-04-10T09:05:51.460-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='yoga'/><category scheme='http://www.blogger.com/atom/ns#' term='pilates'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><title type='text'>New Yoga Pilates CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Final-Cuts-5-Elevate-p/mm-fc5.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb1YWXazmmI/AAAAAAAAAHk/fDt1f2LBwgw/s200/MM-FC5-Yoga-Pilates-CD.jpg" alt="" id="BLOGGER_PHOTO_ID_5313500276633868898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Final Cuts Volume 5 - Elevate &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Bringing you Final Cuts Volume 5 Elevate for the connoisseur of all things mind-body, tribal, and seductively down-tempo. From the series that brought you smash best-sellers Final Cuts, Elevate features a collection of ten soothed out melodious tunes perfect for satisfying your chilled out mood. The tracks come together flawlessly giving your class Instrumental African and Indian drums among other world fusion sounds. Perfect for Pilates, Strength Training, Yoga, Balletone and Ball classes or anywhere else your imagination takes you. A slight upbeat note alongside the Final Cuts signature sounds solidify this critically acclaimed series. &lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step, Sculpting, Pilates, Yoga  &lt;/li&gt;&lt;li&gt;Music Style: Tribal, Down-Tempo, World Fusion&lt;/li&gt;&lt;li&gt;BPM: 126 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Final-Cuts-5-Elevate-p/mm-fc5.htm"&gt;Check out our latest Yoga and Pilates CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8019625617674082567?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8019625617674082567/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8019625617674082567' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8019625617674082567'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8019625617674082567'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/08/new-yoga-pilates-cd.html' title='New Yoga Pilates CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/Sb1YWXazmmI/AAAAAAAAAHk/fDt1f2LBwgw/s72-c/MM-FC5-Yoga-Pilates-CD.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8759266046546421969</id><published>2008-06-29T12:16:00.000-07:00</published><updated>2009-04-10T09:06:32.353-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 47</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-47-p/d-cc47.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1U8-Vqr5I/AAAAAAAAAHc/uAE2y9iUqzg/s200/D-CC47-Curves-Cardio-47.jpg" alt="" id="BLOGGER_PHOTO_ID_5313496541869813650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;80s, 90s &amp;amp; Today Pop Hits &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;All your favorite dance and pop hits from the 80s through today on one great CD at a steady 140 beats per minute. Energy for your workouts is the key to success. Curves Cardio Volume 47 will not let you down with 60 non-stop power packed minutes that are great for the Curves Circuit, Low Impact, Dance, Aqua Fitness &amp;amp; all types of personal workouts.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running&lt;/li&gt;&lt;li&gt;Music Style: Dance, Pop, Hits &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-47-p/d-cc47.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8759266046546421969?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8759266046546421969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8759266046546421969' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8759266046546421969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8759266046546421969'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/06/curves-cadio-47.html' title='Curves Cadio 47'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1U8-Vqr5I/AAAAAAAAAHc/uAE2y9iUqzg/s72-c/D-CC47-Curves-Cardio-47.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4861614282283148517</id><published>2008-06-18T12:10:00.000-07:00</published><updated>2009-04-10T09:07:19.734-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='seniors fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='senior'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><title type='text'>Silver Sneakers 8 Seniors Fitness Music CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-8-p/mm-ss8.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1TvyE3yjI/AAAAAAAAAHU/oHN_LDug5rc/s200/MM-SS8-Silver-Sneakers-8-Seniors-Fitness-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313495215728216626" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Yoga Stretch&lt;/span&gt;&lt;br /&gt;                                                                           &lt;p style="font-family: arial;"&gt;You'll love this two CD set filled with beautiful music specifically designed for Silver Sneakers new program for active older adults. Ambient and New Age music will help them increase flexibility, movement, balance and lead them into relaxation.&lt;br /&gt;&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Yoga, Pilates &lt;/li&gt;&lt;li&gt;Music: Ambient, New Age &lt;/li&gt;&lt;li&gt;BPM: 95 to 110 &lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-8-p/mm-ss8.htm"&gt;Have a listen to the new Silver Sneakers Seniors Fitness CD.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4861614282283148517?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4861614282283148517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4861614282283148517' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4861614282283148517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4861614282283148517'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/06/silver-sneakers-8-seniors-fitness-music.html' title='Silver Sneakers 8 Seniors Fitness Music CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1TvyE3yjI/AAAAAAAAAHU/oHN_LDug5rc/s72-c/MM-SS8-Silver-Sneakers-8-Seniors-Fitness-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6341519938434605909</id><published>2008-06-12T12:05:00.000-07:00</published><updated>2009-04-10T09:08:02.543-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 46</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-46-p/d-cc46.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1SL0_cFbI/AAAAAAAAAHM/5AKS0mIsvEE/s200/D-CC46-Curves-Cardio-46.jpg" alt="" id="BLOGGER_PHOTO_ID_5313493498523817394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;60s, 70s &amp;amp; 80s Pop Hits &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;All your favorite pop hits from the 60s, 70s and 80s on one great CD at a steady 140 beats per minute. This disc is sure to be a hit in your cardio workout classes. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running&lt;/li&gt;&lt;li&gt;Music Style: Pop, Hits, Classic Rock&lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-46-p/d-cc46.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6341519938434605909?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6341519938434605909/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6341519938434605909' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6341519938434605909'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6341519938434605909'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/06/curves-cadio-46.html' title='Curves Cadio 46'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1SL0_cFbI/AAAAAAAAAHM/5AKS0mIsvEE/s72-c/D-CC46-Curves-Cardio-46.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8358309682111563535</id><published>2008-05-08T11:57:00.000-07:00</published><updated>2009-04-10T09:08:54.045-07:00</updated><title type='text'>Top Ten Radio 37</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Top-10-Radio-37-p/d-t10r37.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 128px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1QtZXZoZI/AAAAAAAAAHE/l4r4D1fydaM/s200/D-T10R37-Top-Ten-Radio-37.jpg" alt="" id="BLOGGER_PHOTO_ID_5313491876200423826" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Step Aerobics CD &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Chart topping hits from today's radio and club play lists make up this 60 minute non-stop mix. Featuring hits like "Shut Up &amp;amp; Drive", "Whine Up" and "Makes Me Wonder", you and your students are going to absolutely love this one!&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step, Conditioning, Abs, Super Step&lt;/li&gt;&lt;li&gt;Music Style: Broadway Musical Hits, Dance, Pop &lt;/li&gt;&lt;li&gt;BPM: 128 to 130&lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Top-10-Radio-37-p/d-t10r37.htm"&gt;Check out our newest Step Aerobics CD here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript" src="http://w.sharethis.com/button/sharethis.js#publisher=97ddc13a-072a-4e66-a132-51d6bb36635d&amp;amp;type=website&amp;amp;post_services=facebook%2Cdigg%2Cdelicious%2Cybuzz%2Ctwitter%2Cstumbleupon%2Creddit%2Ctechnorati%2Cmixx%2Cblogger%2Ctypepad%2Cwordpress%2Cgoogle_bmarks%2Cwindows_live%2Cmyspace%2Cfark%2Cbus_exchange%2Cpropeller%2Cnewsvine%2Clinkedin"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8358309682111563535?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8358309682111563535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8358309682111563535' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8358309682111563535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8358309682111563535'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/05/top-ten-radio-37.html' title='Top Ten Radio 37'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1QtZXZoZI/AAAAAAAAAHE/l4r4D1fydaM/s72-c/D-T10R37-Top-Ten-Radio-37.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4669490941983088246</id><published>2008-05-07T11:49:00.000-07:00</published><updated>2009-03-15T11:53:21.754-07:00</updated><title type='text'>Hot New Release!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Broadway-Dance-Remixes-p/d-bdr.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 128px;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1OU1l-uPI/AAAAAAAAAG8/lXzdil8TV5E/s200/D-BDR-Broadway-Fitness-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313489255257782514" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Broadway Dance Remixes &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Simply the best compilation of dance remixes from popular Broadway musicals you'll find for your group fitness classes. With a steady 145 beats per minute, this compilation featuring 17 memorable tracks will have you singing along in spite of yourself. We can't promise you'll sound good, but we guarantee you'll have a great time! &lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Senors, Step, Conditioning  &lt;/li&gt;&lt;li&gt;Music Style: Broadway Musical Hits, Dance, Pop &lt;/li&gt;&lt;li&gt;BPM: 145 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Broadway-Dance-Remixes-p/d-bdr.htm"&gt;Check out our newest Aerobics CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4669490941983088246?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4669490941983088246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4669490941983088246' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4669490941983088246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4669490941983088246'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/05/hot-new-release.html' title='Hot New Release!'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1OU1l-uPI/AAAAAAAAAG8/lXzdil8TV5E/s72-c/D-BDR-Broadway-Fitness-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6890082749179964269</id><published>2008-04-08T11:43:00.000-07:00</published><updated>2009-03-15T11:48:04.575-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 45</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-45-p/d-cc45.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1NHcg2jZI/AAAAAAAAAG0/pOn-9t8n4iA/s200/D-CC45-Curves-Cardio-45.jpg" alt="" id="BLOGGER_PHOTO_ID_5313487925675462034" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Hits of the 50's &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;We're thrilled to bring you this nostalgic collection of popular music from the 50's. The 50's was truly a fun time for music and at a steady 140 BPM, Curves Cardio #45 will take you back at the cardio pace you'll love. This 60-minute program is perfect for Low Impact, Aqua, Dance, and Circuit workouts. &lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running  &lt;/li&gt;&lt;li&gt;Music Style: Club, Oldies, Jive, Swing &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-45-p/d-cc45.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6890082749179964269?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6890082749179964269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6890082749179964269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6890082749179964269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6890082749179964269'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/04/curves-cadio-45.html' title='Curves Cadio 45'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1NHcg2jZI/AAAAAAAAAG0/pOn-9t8n4iA/s72-c/D-CC45-Curves-Cardio-45.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-3188167748214333804</id><published>2008-03-21T11:39:00.000-07:00</published><updated>2009-03-15T11:42:50.946-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 44</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-44-p/d-cc44.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1MEO6N9QI/AAAAAAAAAGs/rR2_ae3e_M0/s200/D-CC44-Curves-Cardio-44.jpg" alt="" id="BLOGGER_PHOTO_ID_5313486770972521730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;70's, 80's &amp;amp; 90's Pop and Rock &lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Curves Cardio Volume 44 has something for everyone. Featuring popular pop and rock music hits from the 70's, 80's &amp;amp; 90's this 60 minute non-stop 140 bpm program is a great way to keep up the energy and motivation in your classes and workouts.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running  &lt;/li&gt;&lt;li&gt;Music Style: Club, Dance, High Energy, Hits, Pop, Rock  &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-44-p/d-cc44.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-3188167748214333804?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/3188167748214333804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=3188167748214333804' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3188167748214333804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3188167748214333804'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/03/curves-cadio-44.html' title='Curves Cadio 44'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1MEO6N9QI/AAAAAAAAAGs/rR2_ae3e_M0/s72-c/D-CC44-Curves-Cardio-44.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1733235147974961356</id><published>2008-02-24T11:32:00.000-08:00</published><updated>2009-03-15T11:37:46.253-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='Step music'/><title type='text'>New step aerobics CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Keepin-It-Funky-p/mm-st58.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1Kn4wXzNI/AAAAAAAAAGk/exwFjGeYik0/s200/MM-ST58-Step-Aerobics-CD.jpg" alt="" id="BLOGGER_PHOTO_ID_5313485184477678802" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;&lt;br /&gt;Step #58 - Keepin' It Funky&lt;/span&gt;&lt;br /&gt;                                                                           &lt;p style="font-family: arial;"&gt;&lt;br /&gt;Familiar songs with a funky beat gives you lots of energy for your classes.&lt;/p&gt;&lt;p style="font-family: arial;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step Aerobics &lt;/li&gt;&lt;li&gt;Music: Hip Hop, Funk, Top Hits &lt;/li&gt;&lt;li&gt;BPM: 128 &lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Keepin-It-Funky-p/mm-st58.htm"&gt;Have a listen to our latest step aerobics CD.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1733235147974961356?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1733235147974961356/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1733235147974961356' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1733235147974961356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1733235147974961356'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/02/new-step-aerobics-cd.html' title='New step aerobics CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1Kn4wXzNI/AAAAAAAAAGk/exwFjGeYik0/s72-c/MM-ST58-Step-Aerobics-CD.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-7036874727214895883</id><published>2008-02-22T11:23:00.000-08:00</published><updated>2009-03-15T11:28:39.195-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='seniors fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='senior'/><category scheme='http://www.blogger.com/atom/ns#' term='latin'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><title type='text'>Silver Sneakers Volume 7 CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-7-p/mm-ss7.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1IQgiIrUI/AAAAAAAAAGc/OuSOecLP1qk/s200/MM-SS7-Silver-Sneaker-7-Seniors-Fitness-Music.jpg" alt="" id="BLOGGER_PHOTO_ID_5313482583815269698" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;&lt;br /&gt;Silver Sneakers 7 - Latin Music&lt;/span&gt;&lt;br /&gt;                                                                              &lt;p style="font-family: arial;"&gt;The sounds of Puerto Rico, Cuba and more brought right into your classroom. These songs will certainly take your seniors down memory lane.&lt;/p&gt;&lt;p style="font-family: arial;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Aqua, Step &lt;/li&gt;&lt;li&gt;Music: Latin, Classics, Salsa  &lt;/li&gt;&lt;li&gt;BPM: 124 &lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-7-p/mm-ss7.htm"&gt;Have a listen to the new Silver Sneakers Seniors Fitness CD.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-7036874727214895883?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/7036874727214895883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=7036874727214895883' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7036874727214895883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7036874727214895883'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/02/silver-sneakers-volume-7-cd.html' title='Silver Sneakers Volume 7 CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Sb1IQgiIrUI/AAAAAAAAAGc/OuSOecLP1qk/s72-c/MM-SS7-Silver-Sneaker-7-Seniors-Fitness-Music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-589596918586636247</id><published>2008-02-08T11:16:00.000-08:00</published><updated>2009-03-15T11:22:01.953-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cadio 43</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-43-p/d-cc43.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1GJ3qseoI/AAAAAAAAAGU/wlDvvtKSLLs/s200/D-CC43-Curves-Cardio-43.jpg" alt="" id="BLOGGER_PHOTO_ID_5313480270742846082" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;font-family:arial;" &gt;Curves Cardio #43 - Hits of the 70s&lt;/span&gt;&lt;/span&gt; &lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Ahh, the nostalgic 70's. This decade was definitely a fun time for music. Rock &amp;amp; Roll was hitting its stride and pop music had a freshness we all remember. We're sure you'll know and recognize these hit songs from days gone by. Enjoy!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/li&gt;&lt;li&gt;Music Style: Club, Dance, High Energy, Hits, Oldies, Rock &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-43-p/d-cc43.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-589596918586636247?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/589596918586636247/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=589596918586636247' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/589596918586636247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/589596918586636247'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/02/curves-cadio-43.html' title='Curves Cadio 43'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sb1GJ3qseoI/AAAAAAAAAGU/wlDvvtKSLLs/s72-c/D-CC43-Curves-Cardio-43.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4529552680613738692</id><published>2008-02-07T11:07:00.000-08:00</published><updated>2009-03-15T11:15:01.621-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='spinning'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Indoor Group Cycling 9 Just Released</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Indoor-Group-Cycling-9-p/d-ic9.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 150px;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1FAaYQOjI/AAAAAAAAAGM/sHlp8A4wW5U/s200/D-IC9-Group-Cycling-CD.jpg" alt="" id="BLOGGER_PHOTO_ID_5313479008750418482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;There's a new release in the immensley popular Indoor Group Cycling series.  You won't want to miss this one.&lt;br /&gt;&lt;br /&gt;Listen to &lt;a href="http://www.fitnessav.ca/Indoor-Group-Cycling-9-p/d-ic9.htm"&gt;Indoor Group Cycling 9 Music CD&lt;/a&gt; here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4529552680613738692?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4529552680613738692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4529552680613738692' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4529552680613738692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4529552680613738692'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/02/indoor-group-cycling-9-just-released.html' title='Indoor Group Cycling 9 Just Released'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Sb1FAaYQOjI/AAAAAAAAAGM/sHlp8A4wW5U/s72-c/D-IC9-Group-Cycling-CD.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2948391378604920068</id><published>2008-01-10T10:13:00.000-08:00</published><updated>2008-12-09T14:49:51.376-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aerobics Music'/><title type='text'>Back by Popular Demand</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Gloria-p/mm-pa62.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/R91Vjc_Rc9I/AAAAAAAAAEQ/lnORrWYx0fc/s320/MM-PA62.jpg" alt="" id="BLOGGER_PHOTO_ID_5178389214111298514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Performance Aerobics 62 - Gloria&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;This HUGE seller starts you moving and keeps you moving from beginning to end. Don't miss this two CD set!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Hi-Lo, Step, Sculpt &lt;/li&gt;&lt;li&gt;Music: Top Hits &lt;/li&gt;&lt;li&gt;BPM: 140 to 150 &amp;amp; 128 &lt;/li&gt;&lt;li&gt;TWO CD set &lt;/li&gt;&lt;li&gt;90 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Gloria-p/mm-pa62.htm"&gt;Take a listen to the Performance Aerobics 62 CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2948391378604920068?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2948391378604920068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2948391378604920068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2948391378604920068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2948391378604920068'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2008/01/back-by-popular-demand.html' title='Back by Popular Demand'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/R91Vjc_Rc9I/AAAAAAAAAEQ/lnORrWYx0fc/s72-c/MM-PA62.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2855662177650358129</id><published>2007-12-29T10:05:00.000-08:00</published><updated>2008-12-09T14:49:51.550-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>This month's Curves Cardio CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-42-p/d-cc42.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/R91Tlc_Rc8I/AAAAAAAAAEI/6UJG3EHOsVg/s320/D-CC42.jpg" alt="" id="BLOGGER_PHOTO_ID_5178387049447781314" border="0" /&gt;&lt;/a&gt;&lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Curves Cardio #42 Music of the 60's&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Ahh, the 60's. Great music and good vibes make this installment of the always popular Curves Cardio series an instant hit. You're going to love this program for all types of classes and workouts.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/li&gt;&lt;li&gt;Music Style: Club, Dance, High Energy, Hits, Oldies, Rock &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-42-p/d-cc42.htm"&gt;Check out the new Curves Cardio Aerobics CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2855662177650358129?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2855662177650358129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2855662177650358129' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2855662177650358129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2855662177650358129'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/12/this-months-curves-cardio-cd.html' title='This month&apos;s Curves Cardio CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/R91Tlc_Rc8I/AAAAAAAAAEI/6UJG3EHOsVg/s72-c/D-CC42.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6518739216088310349</id><published>2007-12-28T09:57:00.000-08:00</published><updated>2008-12-09T14:49:51.722-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dance fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='Aerobics Music'/><title type='text'>More New Dance Music</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Everybody-Dance-p/d-ed.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/R91Rss_Rc7I/AAAAAAAAAEA/0LoxX28OhXY/s320/D-ED.jpg" alt="" id="BLOGGER_PHOTO_ID_5178384974978577330" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; font-family: verdana;"&gt;Everybody Dance&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;" class="text colors_text"&gt; There's something about great dance songs that makes them timeless. Everybody Dance has a steady 140 bpm, making this 60 minute program perfect for many types of group fitness and personal workouts!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Cardio Kick, Conditioning, Dance, Mid-Tempo &lt;/li&gt;&lt;li&gt;Music Style: Classics, Dance, Top 40, Latin, Rock &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Everybody-Dance-p/d-ed.htm"&gt;Click here for more info and to listen to Everybody Dance.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6518739216088310349?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6518739216088310349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6518739216088310349' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6518739216088310349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6518739216088310349'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/12/more-new-dance-music.html' title='More New Dance Music'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/R91Rss_Rc7I/AAAAAAAAAEA/0LoxX28OhXY/s72-c/D-ED.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1512408425108647747</id><published>2007-11-10T09:40:00.000-08:00</published><updated>2008-12-09T14:49:51.872-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='seniors fitness music'/><title type='text'>The latest Seniors Fitness CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-6-p/mm-ss6.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/R91Nrs_Rc6I/AAAAAAAAAD4/IQGlW8I7IKs/s320/MM-SS6.jpg" alt="" id="BLOGGER_PHOTO_ID_5178380559752197026" border="0" /&gt;&lt;/a&gt;&lt;br /&gt; &lt;span style="font-weight: bold;font-family:verdana;" &gt;Silver Sneakers 6&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;                                                                                 &lt;p style="font-family: arial;"&gt;Instrumental swing music on one disc and instrumental cool-down music on the other. Great for instructors who prefer no lyrics to compete with while teaching their seniors fitness classes.&lt;/p&gt;&lt;p style="font-family: arial;"&gt;&lt;br /&gt;&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Aqua, Step &lt;/li&gt;&lt;li&gt;Music: Instrumental Swing &lt;/li&gt;&lt;li&gt;BPM: 124 &lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-6-p/mm-ss6.htm"&gt;Have a listen to the new Silver Sneakers Seniors Fitness CD.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1512408425108647747?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1512408425108647747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1512408425108647747' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1512408425108647747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1512408425108647747'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/11/latest-seniors-fitness-cd.html' title='The latest Seniors Fitness CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/R91Nrs_Rc6I/AAAAAAAAAD4/IQGlW8I7IKs/s72-c/MM-SS6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2949727250037020625</id><published>2007-10-31T09:32:00.000-07:00</published><updated>2008-12-09T14:49:52.076-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>New Curves Cardio CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-41-p/d-cc41.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/R91MKc_Rc5I/AAAAAAAAADw/ybx07ZpQnOM/s320/D-CC41.jpg" alt="" id="BLOGGER_PHOTO_ID_5178378889009918866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;span style="font-family: verdana; font-weight: bold;"&gt;Curves Cardio #41 70's, 80's 90's and Today&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial;"&gt;The latest addition to the Curves Cardio series of music is sure to get your classes in the groove with a great selection of songs from the 70's, 80's, 90's and today.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/li&gt;&lt;li&gt;Music Style: Club, Dance, Disco, High Energy, Hits, Oldies, Rock &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-41-p/d-cc41.htm"&gt;Have a listen to Curves Cardio 41 here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2949727250037020625?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2949727250037020625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2949727250037020625' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2949727250037020625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2949727250037020625'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/10/new-curves-cardio-cd.html' title='New Curves Cardio CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/R91MKc_Rc5I/AAAAAAAAADw/ybx07ZpQnOM/s72-c/D-CC41.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8424274870606565822</id><published>2007-10-12T09:23:00.000-07:00</published><updated>2008-12-09T14:49:52.300-08:00</updated><title type='text'>New step aerobics CD this month</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Step-Songs-p/mm-s53.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/R91KD8_Rc4I/AAAAAAAAADo/LUhI3pswZJI/s320/MM-S53.jpg" alt="" id="BLOGGER_PHOTO_ID_5178376578317513602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;  Step Songs 53 - Remixed and Revisited&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Now all your favorite step aerobics songs are available in this great two CD set.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Step Songs 53 features the most popular Dance and Top 40.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Step, Sculpt, Walking &lt;/li&gt;&lt;li&gt;Music: Top 40, Dance &lt;/li&gt;&lt;li&gt;BPM: 128 &lt;/li&gt;&lt;li&gt;TWO CD set &lt;/li&gt;&lt;li&gt;90 Minutes &lt;/li&gt;&lt;/ul&gt;  &lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Step-Songs-p/mm-s53.htm"&gt;Check out this popular Step Aerobics CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8424274870606565822?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8424274870606565822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8424274870606565822' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8424274870606565822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8424274870606565822'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/10/new-step-aerobics-cd-this-month.html' title='New step aerobics CD this month'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/R91KD8_Rc4I/AAAAAAAAADo/LUhI3pswZJI/s72-c/MM-S53.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4504638602402989222</id><published>2007-10-11T09:14:00.000-07:00</published><updated>2008-12-09T14:49:52.523-08:00</updated><title type='text'>Check out this fun new CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Fun-Dance-1-p/d-fd1.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/R91Ijc_Rc3I/AAAAAAAAADg/iWuOM6IZJac/s320/D-FD1.jpg" alt="" id="BLOGGER_PHOTO_ID_5178374920460137330" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family: verdana; font-weight: bold;"&gt;Fun Dance Volume 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial;"&gt;This fun collection of popular dance songs played at Weddings, Sweet 16 Parties, and Birthdays includes hits like “Conga”, “YMCA”, “Limbo Rock”, “Hokey Pokey” and many more. &lt;/span&gt;&lt;p style="font-family: arial;"&gt;Note: This music program is not 32 count phrased.&lt;br /&gt;&lt;/p&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Cardio Kick, Conditioning, Dance, Mid-Tempo &lt;/li&gt;&lt;li&gt;Music Style: Classic Dance, Club, Pop, Top 40, Hits &lt;/li&gt;&lt;li&gt;BPM: 140 - 180 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;55 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Fun-Dance-1-p/d-fd1.htm"&gt;Have a listen and buy it here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4504638602402989222?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4504638602402989222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4504638602402989222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4504638602402989222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4504638602402989222'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/10/check-out-this-fun-new-cd.html' title='Check out this fun new CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/R91Ijc_Rc3I/AAAAAAAAADg/iWuOM6IZJac/s72-c/D-FD1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6667476678370119036</id><published>2007-10-07T20:02:00.000-07:00</published><updated>2008-12-09T14:49:52.760-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='senior'/><category scheme='http://www.blogger.com/atom/ns#' term='Aerobics Music'/><category scheme='http://www.blogger.com/atom/ns#' term='musicals'/><category scheme='http://www.blogger.com/atom/ns#' term='broadway'/><title type='text'>New Seniors Fitness Music Release</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-5-p/mm-ss5.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/R9yOHs_Rc1I/AAAAAAAAADQ/rRKfOR9scgc/s320/MM-SS5.jpg" alt="" id="BLOGGER_PHOTO_ID_5178169934556001106" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:verdana;"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Silver Sneakers 5&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;The latest edition to the Silver Sneakers series features all the great classic Broadway Musical hits.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Aqua, Step &lt;/li&gt;&lt;li&gt;Music: Broadway Musicals, Instrumental &lt;/li&gt;&lt;li&gt;BPM: 124 &lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-5-p/mm-ss5.htm"&gt;Click here for more and to have a listen.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6667476678370119036?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6667476678370119036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6667476678370119036' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6667476678370119036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6667476678370119036'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/10/new-seniors-fitness-music-release.html' title='New Seniors Fitness Music Release'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/R9yOHs_Rc1I/AAAAAAAAADQ/rRKfOR9scgc/s72-c/MM-SS5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1622039476440133187</id><published>2007-10-06T08:12:00.000-07:00</published><updated>2008-12-09T14:49:53.015-08:00</updated><title type='text'>Curves Cardio 40 Available Now!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-40-p/d-cc40.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/R9qWSs_RczI/AAAAAAAAADA/5miWts0tPuY/s320/D-CC40.jpg" alt="" id="BLOGGER_PHOTO_ID_5177615969674162994" border="0" /&gt;&lt;/a&gt;&lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Curves Cardio #40 Elton John vs Billy Joel&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;You're going to have a ball with this 60 minute dueling piano tribute to Elton John &amp;amp; Billy Joel, two true icons of our time. 60 non-stop high energy minutes of music at a steady 140 beats per minute make this compilation perfect for Low Impact, Cardio and Curves Cardio workouts.&lt;/span&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/li&gt;&lt;li&gt;Music Style: Club, Dance, Disco, High Energy, Hits, Rock &lt;/li&gt;&lt;li&gt;BPM: 140 &lt;/li&gt;&lt;li&gt;Single CD set &lt;/li&gt;&lt;li&gt;60 Minutes&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-40-p/d-cc40.htm"&gt;Have a listen to Curves Cardio 40 and buy it here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1622039476440133187?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1622039476440133187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1622039476440133187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1622039476440133187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1622039476440133187'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/10/curves-cardio-40-available-now.html' title='Curves Cardio 40 Available Now!'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/R9qWSs_RczI/AAAAAAAAADA/5miWts0tPuY/s72-c/D-CC40.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-3426395214021879159</id><published>2007-08-12T08:04:00.000-07:00</published><updated>2008-12-09T14:49:53.483-08:00</updated><title type='text'>New Seniors Fitness CD Out Now</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Silver-Sneakers-4-p/mm-ss4.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/R9qUTc_RcyI/AAAAAAAAAC4/oyMnReEaLak/s320/MM-SS4.jpg" alt="" id="BLOGGER_PHOTO_ID_5177613783535809314" border="0" /&gt;&lt;/a&gt;&lt;span class="productnamecolorLARGE colors_productname"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;Silver Sneakers Volume 4&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;Keep 'em swingin' and keep 'em singin' with these favorites from the Rat Pack.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul style="font-family: arial;"&gt;&lt;li&gt;Class Format: Seniors, Aqua, Step &lt;/li&gt;&lt;li&gt;Music: Rat Pack, Instrumental &lt;/li&gt;&lt;li&gt;BPM: 124 &lt;/li&gt;&lt;li&gt;Two CD Set &lt;/li&gt;&lt;li&gt;90 Minutes &lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Silver-Sneakers-4-p/mm-ss4.htm"&gt;Have a listen and get more info here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-3426395214021879159?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/3426395214021879159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=3426395214021879159' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3426395214021879159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/3426395214021879159'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/08/new-seniors-fitness-cd-out-now.html' title='New Seniors Fitness CD Out Now'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/R9qUTc_RcyI/AAAAAAAAAC4/oyMnReEaLak/s72-c/MM-SS4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-5069029867802181521</id><published>2007-08-11T07:57:00.000-07:00</published><updated>2008-12-09T14:49:53.641-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aerobics Music'/><category scheme='http://www.blogger.com/atom/ns#' term='Ftiness music'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Get the Latest Curves Cardio CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-39-p/d-cc39.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/R9qSkM_RcxI/AAAAAAAAACw/qXkZzL9eDP4/s320/D-CC39.jpg" alt="" id="BLOGGER_PHOTO_ID_5177611872275362578" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-family:verdana;" &gt;   Curves Cardio #39 70's, 80's &amp;amp; 90's&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;                                                                             &lt;span style="font-family:arial;"&gt; Enjoy this steady 140 BPM, 60 minute workout packed with hits from the 70,s 80's, 90's &amp;amp; today. It's great for people of all ages who appreciate popular music with lots of energy.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-family:arial;"&gt;Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:arial;"&gt;Music Style: Club, Dance, Disco, High Energy, Hits, Rock, Top 40 &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:arial;"&gt;BPM: 140 &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:arial;"&gt;Single CD set &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-family:arial;"&gt;60 Minutes&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Curves-Cardio-39-p/d-cc39.htm"&gt;Check out the Curves Cardio Group Fitness CD here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-5069029867802181521?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/5069029867802181521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=5069029867802181521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5069029867802181521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/5069029867802181521'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/08/get-latest-curves-cardio-cd.html' title='Get the Latest Curves Cardio CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/R9qSkM_RcxI/AAAAAAAAACw/qXkZzL9eDP4/s72-c/D-CC39.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4106598194536749886</id><published>2007-07-16T07:39:00.000-07:00</published><updated>2008-12-09T14:49:53.807-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='earphones'/><category scheme='http://www.blogger.com/atom/ns#' term='headphones'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio theater'/><title type='text'>Cardio Theater Headphone Sale!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_oVA3fzIhCFg/RpuEC6Vk-qI/AAAAAAAAACA/RNcgKk-KmEs/s1600-h/BP52-2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/RpuEC6Vk-qI/AAAAAAAAACA/RNcgKk-KmEs/s320/BP52-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5087805389599472290" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;July is headphone month at Fitness AV.  All wholesale cases of headphones are on sale so stock up your pro shop now for the busy fall season ahead.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.fitnessav.ca/BP52-Headphones-p/cxhp007.htm"&gt;Cardio Theater BP52 Headphones&lt;/a&gt; shown at right are now only $239 per case of 32.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.fitnessav.ca/ED500-Earphones-p/cxhp001.htm"&gt;Cardio Theater ED500 Earphones&lt;/a&gt; are only $429 per case of 50.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.fitnessav.ca/Earphones-Plus-p/fa-sp103-c.htm"&gt;Fitness Audio SP103 Earbuds&lt;/a&gt; are on sale for $194 per case of 50&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.fitnessav.ca/HP101-Headphones-p/cxhp101.htm"&gt;Cardio Theater HP101 Headphones&lt;/a&gt; are only $139 per case of 25.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4106598194536749886?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4106598194536749886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4106598194536749886' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4106598194536749886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4106598194536749886'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/07/cardio-theater-headphone-sale.html' title='Cardio Theater Headphone Sale!'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/RpuEC6Vk-qI/AAAAAAAAACA/RNcgKk-KmEs/s72-c/BP52-2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-7566544432551918084</id><published>2007-07-02T07:41:00.000-07:00</published><updated>2008-12-09T14:49:53.995-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aerobics Music'/><category scheme='http://www.blogger.com/atom/ns#' term='Ftiness music'/><category scheme='http://www.blogger.com/atom/ns#' term='Step music'/><title type='text'>New Aerobics CD Just Released</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Jump-p/mm-pa65.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/R9qO2c_RcwI/AAAAAAAAACo/MU5qHFH9LKc/s320/MM-PA65.jpg" alt="" id="BLOGGER_PHOTO_ID_5177607787761464066" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-family:verdana;font-size:100%;"  &gt;Jump! - Performance Aerobics 65&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;With pumped up classics and the hottest new songs mixed to get you jumping you don't want to miss Jump!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Class Format: Hi-Lo, Step, Sculpt &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Music: Top Hits &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;BPM: 140 to 154 &amp;amp; 128 &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;TWO CD set &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;90 Minutes&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a style="font-family: arial;" href="http://www.fitnessav.ca/Jump-p/mm-pa65.htm"&gt;Click here to have a listen and buy Jump! - Performance Aerobics 65&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-7566544432551918084?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/7566544432551918084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=7566544432551918084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7566544432551918084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7566544432551918084'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/07/new-aerobics-cd-just-released.html' title='New Aerobics CD Just Released'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/R9qO2c_RcwI/AAAAAAAAACo/MU5qHFH9LKc/s72-c/MM-PA65.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2167408308987177166</id><published>2007-06-30T10:48:00.000-07:00</published><updated>2008-12-09T14:49:54.361-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CD-01U'/><category scheme='http://www.blogger.com/atom/ns#' term='Tascam'/><category scheme='http://www.blogger.com/atom/ns#' term='CD Player'/><category scheme='http://www.blogger.com/atom/ns#' term='Pitch Control'/><category scheme='http://www.blogger.com/atom/ns#' term='Variable Speed'/><title type='text'>Tascam CD-01U CD Player</title><content type='html'>Wow, check out the new Tascam CD player.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_oVA3fzIhCFg/RoaZHgglKkI/AAAAAAAAABw/e1Hc07xXx4A/s1600-h/Tascam-CD-01U.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/RoaZHgglKkI/AAAAAAAAABw/e1Hc07xXx4A/s320/Tascam-CD-01U.jpg" alt="" id="BLOGGER_PHOTO_ID_5081917583798905410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It's small.  Fits in only one rack space. It features pitch control so you can adjust the speed of your CDs to suit your class. And unlike just about every other CD player with pitch control this one allows you to adjust tempo or speed without changing the key or pitch.  So you get true tempo control with getting the "chipmunks". Plus the CD-01U will play your MP3 and CDR/RW discs.&lt;br /&gt;&lt;br /&gt;This deck is going to set the standard for CD players for group fitness and aerobics.  &lt;a href="http://www.fitnessav.ca/Tascam-CD-Player-p/cd-01u.htm"&gt;Check out the Tascam CD-01U CD player here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2167408308987177166?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2167408308987177166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2167408308987177166' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2167408308987177166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2167408308987177166'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/06/tascam-cd-01u-cd-player.html' title='Tascam CD-01U CD Player'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/RoaZHgglKkI/AAAAAAAAABw/e1Hc07xXx4A/s72-c/Tascam-CD-01U.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-7320310665922825535</id><published>2007-06-17T10:00:00.000-07:00</published><updated>2008-12-09T14:49:54.694-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='circuit music'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>New Curves Cardio CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.fitnessav.ca/Curves-Cardio-38-p/d-cc38.htm"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/Rn-hECIeA-I/AAAAAAAAABg/uOFmlXiAuF4/s200/D-CC38.jpg" alt="" id="BLOGGER_PHOTO_ID_5079955995361149922" border="0" /&gt;&lt;/a&gt;                                                                                                       Curves Cardio 38 Celebrating the Women of Soul and R&amp;B&lt;br /&gt;&lt;br /&gt;60 minutes of classic R&amp;amp;B and Soul hits at a steady 140 BPM. Have fun with this funky music program perfect for Curves Cardio workouts and any class where 140 BPM is desired.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/Curves-Cardio-38-p/d-cc38.htm"&gt;Click here to listen to Curves Cardio 38.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-7320310665922825535?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/7320310665922825535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=7320310665922825535' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7320310665922825535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/7320310665922825535'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/06/new-curves-cardio-cd.html' title='New Curves Cardio CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/Rn-hECIeA-I/AAAAAAAAABg/uOFmlXiAuF4/s72-c/D-CC38.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6377736897677228793</id><published>2007-06-09T09:37:00.001-07:00</published><updated>2008-12-09T14:49:54.874-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sound level meter'/><category scheme='http://www.blogger.com/atom/ns#' term='sound meter'/><category scheme='http://www.blogger.com/atom/ns#' term='loudness'/><category scheme='http://www.blogger.com/atom/ns#' term='db meter'/><title type='text'>Extech SL130 Sound Level Meter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_oVA3fzIhCFg/RmrZfCIeA9I/AAAAAAAAABU/tU0U4pYsjec/s1600-h/Extech-SL130G.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/RmrZfCIeA9I/AAAAAAAAABU/tU0U4pYsjec/s200/Extech-SL130G.jpg" alt="" id="BLOGGER_PHOTO_ID_5074107057357849554" border="0" /&gt;&lt;/a&gt;Have you ever wondered how loud you class is?  Is it healthy? Is your hearing at risk?&lt;br /&gt;&lt;br /&gt;With the &lt;a href="http://www.fitnessav.ca/Extech-SL130-p/sl130g.htm"&gt;Extech SL130 Sound Level Meter&lt;/a&gt; you can know for sure.  With a large LCD display and bright flashing lights to warn you when it's too loud there's no better option to ensure the health of your hearing while you maintain the health of your body.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/Extech-SL130-p/sl130g.htm"&gt;Check  out the Extech SL130 Sound Level Meter here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6377736897677228793?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6377736897677228793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6377736897677228793' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6377736897677228793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6377736897677228793'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/06/extech-sl130-sound-level-meter_09.html' title='Extech SL130 Sound Level Meter'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/RmrZfCIeA9I/AAAAAAAAABU/tU0U4pYsjec/s72-c/Extech-SL130G.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8948772699652256318</id><published>2007-06-04T09:33:00.000-07:00</published><updated>2008-12-09T14:49:55.052-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gift certificate'/><title type='text'>Gift Certificates Now Available</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_oVA3fzIhCFg/RmrXDyIeA7I/AAAAAAAAABE/wXHf-mJdqB4/s1600-h/gift-certificate.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/RmrXDyIeA7I/AAAAAAAAABE/wXHf-mJdqB4/s200/gift-certificate.jpg" alt="" id="BLOGGER_PHOTO_ID_5074104390183158706" border="0" /&gt;&lt;/a&gt;We've add gift certificates for your convenience.  The perfect gift for the fitness instructor in your life.  available in any denomination you like and available by email and hard copy.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/Gift-Certificate-p/gft.htm"&gt;Get your gift certificate here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8948772699652256318?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8948772699652256318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8948772699652256318' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8948772699652256318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8948772699652256318'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/06/gift-certificates-now-available.html' title='Gift Certificates Now Available'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/RmrXDyIeA7I/AAAAAAAAABE/wXHf-mJdqB4/s72-c/gift-certificate.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-48536372323187060</id><published>2007-05-26T07:15:00.000-07:00</published><updated>2007-05-26T07:22:36.023-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='voice'/><category scheme='http://www.blogger.com/atom/ns#' term='speaking'/><category scheme='http://www.blogger.com/atom/ns#' term='vocal'/><title type='text'>20 Ways to Put Your Best Voice Forward</title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;A quick guide to vocal health&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Do you use your voice to make a living?  Occupational voice users are individuals who rely heavily on vocal communication to do their jobs.  Research reveals that approximately 60% of the individuals who seek treatment for voice disorders are occupational voice users.  With a few simple steps, you can avoid damaging your voice and become a better communicator...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/articles.asp?id=134"&gt;Read more to find out how to put your best voice forward...&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-48536372323187060?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/48536372323187060/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=48536372323187060' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/48536372323187060'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/48536372323187060'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/05/20-way-to-put-your-best-voice-forward.html' title='20 Ways to Put Your Best Voice Forward'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2922490421858786520</id><published>2007-05-19T19:04:00.000-07:00</published><updated>2008-12-09T14:49:55.333-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cleaning'/><category scheme='http://www.blogger.com/atom/ns#' term='maintenance'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><title type='text'>CD Cleaning Kit</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk-wx41ETZI/AAAAAAAAAAs/tBeRm7qG38Q/s1600-h/CCK-2T.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk-wx41ETZI/AAAAAAAAAAs/tBeRm7qG38Q/s200/CCK-2T.jpg" alt="" id="BLOGGER_PHOTO_ID_5066462476930141586" border="0" /&gt;&lt;/a&gt;Are your CDs skipping.  Dirty and scratched CDs are the most common cause of complaints about CD players.  Almost daily we're asked to service a CD player that apparently won't play discs, stops in the middle of tracks or skips all the time.  A complete examination of the player reveals a perfectly good CD player.  We look at the discs being played and they're filthy and scratched.&lt;br /&gt;&lt;br /&gt;Now we know it's tough to properly care for your CDs and keep them looking new but if you don't they just won't play properly.  What are you going to do, throw them out.  No, they expensive, you want to keep them. Well there is something that can help.  The &lt;a href="http://www.fitnessav.ca/CD-Cleaning-Kit-p/cck.htm"&gt;Fitness Audio Radial CD Cleaning Kit&lt;/a&gt; is the solution.&lt;br /&gt;&lt;br /&gt;To use, simply push the lock lightly to open the cover, drop some cleaning fluid on the disc evenly then lay it on the soft base and close the cover. Hold the handle and rotate it clockwise 10 times to clean your CD. It's that simple to extend the life of your valuable CDs.&lt;br /&gt;&lt;br /&gt;Click here to get your &lt;a href="http://www.fitnessav.ca/CD-Cleaning-Kit-p/cck.htm"&gt;Compact Disc Cleaner&lt;/a&gt; now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2922490421858786520?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2922490421858786520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2922490421858786520' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2922490421858786520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2922490421858786520'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/05/cd-cleaning-kit.html' title='CD Cleaning Kit'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk-wx41ETZI/AAAAAAAAAAs/tBeRm7qG38Q/s72-c/CCK-2T.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-2396593936637672891</id><published>2007-05-18T08:20:00.000-07:00</published><updated>2008-12-09T14:49:55.522-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aeromic'/><category scheme='http://www.blogger.com/atom/ns#' term='mic belt'/><title type='text'>New Aeromic Mic Belt</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk8XJ41ETVI/AAAAAAAAAAM/7k9mV8pfPcI/s1600-h/AM12PB.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk8XJ41ETVI/AAAAAAAAAAM/7k9mV8pfPcI/s200/AM12PB.jpg" alt="" id="BLOGGER_PHOTO_ID_5066293564456324434" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Check out the new Aeromic AM12PB beige mic belt designed for theater, TV and fim production use.&lt;br /&gt;&lt;br /&gt;Get more info here: &lt;a href="http://www.fitnessav.ca/Theater-Mic-Belt-p/am12pb.htm"&gt;Aeromic Theater Mic Belt&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-2396593936637672891?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/2396593936637672891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=2396593936637672891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2396593936637672891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/2396593936637672891'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/05/new-aeromic-mic-belt.html' title='New Aeromic Mic Belt'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk8XJ41ETVI/AAAAAAAAAAM/7k9mV8pfPcI/s72-c/AM12PB.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-4331042277233405594</id><published>2007-05-07T08:54:00.000-07:00</published><updated>2008-12-09T14:49:55.958-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='senior'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='Ftiness music'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>New CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_oVA3fzIhCFg/Rk8eno1ETWI/AAAAAAAAAAU/AeMiax-18Eg/s1600-h/MM-SS1.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_oVA3fzIhCFg/Rk8eno1ETWI/AAAAAAAAAAU/AeMiax-18Eg/s200/MM-SS1.jpg" alt="" id="BLOGGER_PHOTO_ID_5066301772138827106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We're adding to our selection of senior's fitness music with the new Silver Sneakers Volume 2. It's got a great mix of latin, swing and oldies that your class is sure to love.&lt;br /&gt;&lt;br /&gt;Check out &lt;a href="http://www.fitnessav.ca/Silver-Sneakers-2-p/mm-ss2.htm"&gt;Silver Sneakers Volume 2 Seniors Fitness CD&lt;/a&gt; here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-4331042277233405594?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/4331042277233405594/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=4331042277233405594' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4331042277233405594'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/4331042277233405594'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/05/new-cd.html' title='New CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_oVA3fzIhCFg/Rk8eno1ETWI/AAAAAAAAAAU/AeMiax-18Eg/s72-c/MM-SS1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1052722098298538069</id><published>2007-04-19T09:00:00.001-07:00</published><updated>2008-12-09T14:49:56.173-08:00</updated><title type='text'>New Spinning CD</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_oVA3fzIhCFg/Rk8f_Y1ETXI/AAAAAAAAAAc/XeMcgFPmTXY/s1600-h/D-IC8.gif"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_oVA3fzIhCFg/Rk8f_Y1ETXI/AAAAAAAAAAc/XeMcgFPmTXY/s200/D-IC8.gif" alt="" id="BLOGGER_PHOTO_ID_5066303279672348018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;There's a new release in the immensley popular Indoor Group Cycling series.  You won't want to miss this one.&lt;br /&gt;&lt;br /&gt;Listen to &lt;a href="http://www.fitnessav.ca/Indoor-Group-Cycling-8-p/d-ic8.htm"&gt;Indoor Group Cycling 8 Music CD&lt;/a&gt; here.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1052722098298538069?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1052722098298538069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1052722098298538069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1052722098298538069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1052722098298538069'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/04/new-spinning-cd.html' title='New Spinning CD'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_oVA3fzIhCFg/Rk8f_Y1ETXI/AAAAAAAAAAc/XeMcgFPmTXY/s72-c/D-IC8.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-125677023843158564</id><published>2007-04-18T18:58:00.000-07:00</published><updated>2008-12-09T14:49:56.345-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness music'/><category scheme='http://www.blogger.com/atom/ns#' term='circuit music'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>Curves Cardio 37</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_oVA3fzIhCFg/Rk-sbI1ETYI/AAAAAAAAAAk/CDXMaYfEzMs/s1600-h/D-CC37.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_oVA3fzIhCFg/Rk-sbI1ETYI/AAAAAAAAAAk/CDXMaYfEzMs/s200/D-CC37.jpg" alt="" id="BLOGGER_PHOTO_ID_5066457688041606530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Celebrate women with the newest Curves Cardio release, Celebrating Women Who Rock! With a steady 140bpm and tracks by some of the best female rock musicians you're sure to rock out your next class.&lt;br /&gt;&lt;br /&gt;Have a listen to &lt;a href="http://www.fitnessav.ca/Curves-Cardio-37-p/d-cc37.htm"&gt;Curves Cardio 37&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-125677023843158564?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/125677023843158564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=125677023843158564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/125677023843158564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/125677023843158564'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/04/curves-cardio-37.html' title='Curves Cardio 37'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_oVA3fzIhCFg/Rk-sbI1ETYI/AAAAAAAAAAk/CDXMaYfEzMs/s72-c/D-CC37.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1813737401903637579</id><published>2007-03-10T19:35:00.000-08:00</published><updated>2009-03-15T10:41:41.892-07:00</updated><title type='text'>Simple Easy to Use Mixer</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk-1f41ETbI/AAAAAAAAAA8/uCaWhcVyugw/s1600-h/HRX32.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk-1f41ETbI/AAAAAAAAAA8/uCaWhcVyugw/s200/HRX32.jpg" alt="" id="BLOGGER_PHOTO_ID_5066467665250635186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Why are all mixers for group fitness and aerobics sound system so complicated?  What's with all those buttons and knobs? Does the mixer in your studio have tape or signs all over that say don't touch?  What a pain!&lt;br /&gt;&lt;br /&gt;Well at Fitness Audio we've decided to make it easy.  Introducing the &lt;a href="http://www.fitnessav.ca/HRX32-Mixer-p/hrx32.htm"&gt;Fitness Audio HRX32 Group Fitness Mini Mixer.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has everything your need, one mic input, one music input, and a front panel input for your iPod or MP3 player. Designed specifically for the fitness industry with the instructor in mind, it sounds great and it’s simple and easy to use.&lt;br /&gt;&lt;br /&gt;Click here to find our more about the &lt;a href="http://www.fitnessav.ca/HRX32-Mixer-p/hrx32.htm"&gt;Fitness Audio HRX32 Mini Mixer&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1813737401903637579?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1813737401903637579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1813737401903637579' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1813737401903637579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1813737401903637579'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2007/05/simple-easy-to-use-mixer.html' title='Simple Easy to Use Mixer'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_oVA3fzIhCFg/Rk-1f41ETbI/AAAAAAAAAA8/uCaWhcVyugw/s72-c/HRX32.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-6716423194565473013</id><published>2006-11-19T13:37:00.000-08:00</published><updated>2009-03-15T10:40:49.095-07:00</updated><title type='text'>Resource section fixed</title><content type='html'>Fix the resources section today.  Check it out:&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/v/links/links.htm"&gt;&lt;br /&gt;Fitness Audio Visual Resources&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-6716423194565473013?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/6716423194565473013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=6716423194565473013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6716423194565473013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/6716423194565473013'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2006/11/resource-section-fixed.html' title='Resource section fixed'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-9040067261539919882</id><published>2006-11-18T08:44:00.000-08:00</published><updated>2006-11-18T08:55:16.813-08:00</updated><title type='text'>This Week's Special!</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Save $100 on the &lt;a style="color: rgb(0, 0, 0);" href="http://www.fitnessav.ca/DBX-166XL-Compressor-p/166xl.htm"&gt;DBX 166XL Compressor Limiter Gate&lt;/a&gt;!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;Goof proof operation to smooth uneven levels, tighten up mixes, and protect your sound system.&lt;/li&gt;&lt;li&gt;New gate timing algorithms ensure the smoothest release characteristics.&lt;/li&gt;&lt;li&gt;Program-adaptive expander/gates.&lt;/li&gt;&lt;li&gt;Great sounding dynamics control for any type of program material.&lt;/li&gt;&lt;li&gt;Separate precision LED displays for gain reduction, compression threshold and gate threshold allow quick, accurate setup.&lt;/li&gt;&lt;li&gt;Stereo or dual-mode operation.&lt;/li&gt;&lt;li&gt;Balanced inputs and outputs on 1/4" TRS and XLR.&lt;/li&gt;&lt;li&gt;Side Chain insert.&lt;/li&gt;&lt;li&gt;Classic dbx® "Auto" mode.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-size:85%;"&gt;The superb engineering in the DBX 166XL Compressor Limiter Gate ensures that both its compression and gating provide versatility and excellent sonic performance in situations where other compressor/gates typically produce undesirable processing artifacts.&lt;br /&gt;&lt;br /&gt;When using the DBX 166XL’s Attack and Release controls, artists audio technicians will find that the center settings deliver classic dbx compression, while the full control range produces voicing that extend from slow “leveling” to aggressive “peak” limiting.&lt;br /&gt;&lt;br /&gt;The 166XL’s advanced gate circuitry uses a completely new, program-dependent timing algorithm to produce ultra-smooth release characteristics—even with complex signals, such as voice or reverb decays. dbx engineers went on to take advantage of the wide dynamic range and high precision of the dbx V1 VCA to design in an extra-wide threshold range and ensure top gating performance for each application.&lt;br /&gt;&lt;br /&gt;Separate precision LED displays for gain reduction, compression threshold and gate threshold allow quick, accurate setup, while the DBX 166XL’s intuitive operation lets users’ easily smooth uneven levels, add sustain to guitars, squash drums or tighten up mixes. In Stereo couple mode, the Channel 1 controls become Master controls, and Channel 2 follows precisely to ensure a rock solid stereo image—even with high amounts of compression, through True RMS Power Summing. Professionals and newcomers alike will find that the 166XL sets up rapidly and musically the first time it is used, especially with the Auto attack and release function. Advanced applications are now easy, with the 166XL’s full side chain functionality, and the ability to use either hard knee or Over Easy® compression algorithms. Add to this already impressive list of features the venerable Peak Stop limiter, and you’ve got a strong finisher, every time.&lt;br /&gt;&lt;br /&gt;The dbx 166XL processor is the result of an intensive engineering and product development effort aimed at taking advantage of the latest and best advances in manufacturing technology to deliver true dbx audio performance and reliability to our customers at the lowest possible cost. The DBX 166XL Compressor Limiter Gate puts a completely new level of compressor/gate performance within everyone’s reach.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/DBX-166XL-Compressor-p/166xl.htm"&gt;Click here to save $100 on the &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.fitnessav.ca/DBX-166XL-Compressor-p/166xl.htm"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;DBX 166XL Compressor Limiter Gate&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;a style="color: rgb(0, 0, 0);" href="http://www.fitnessav.ca/DBX-166XL-Compressor-p/166xl.htm"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-9040067261539919882?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/9040067261539919882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=9040067261539919882' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/9040067261539919882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/9040067261539919882'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2006/11/this-weeks-special.html' title='This Week&apos;s Special!'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-1715751287803837589</id><published>2006-11-13T16:42:00.000-08:00</published><updated>2009-03-15T10:38:24.879-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='curves'/><category scheme='http://www.blogger.com/atom/ns#' term='spinning'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='CD'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='curves cardio'/><title type='text'>New CDs Added</title><content type='html'>We've added some great new CDs today.  Check them out:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/Indoor-Cycling-7-p/d-ic7.htm"&gt;Indoor Group Cycling #7:&lt;/a&gt;                                                                                    Indoor Group Cycling #7 is a wonderful collection of music styles, intensities, and beats per minute. Your workout will soar to new heights while you barely even notice the time!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-1715751287803837589?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/1715751287803837589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=1715751287803837589' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1715751287803837589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/1715751287803837589'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2006/11/new-cds-added.html' title='New CDs Added'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8402227424628389403.post-8987286759244341225</id><published>2006-11-06T08:29:00.000-08:00</published><updated>2009-03-15T10:38:59.884-07:00</updated><title type='text'>New Product:: Coby CX96 Sport Radio</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/x/blogger2/5659/1025662527420457/1600/624309/Coby-CX96.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://photos1.blogger.com/x/blogger2/5659/1025662527420457/200/875550/Coby-CX96.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;   We've added the    Coby CX96 AM/FM Sports Radio to our Cardio Theater product line up.  Now you have a low cost alternative to the Cardio Theater XTV FMR receiver.  Available in single units and by the case of 20.  Sell them in your club's pro shop  to create a great little profit center from your Cardio Theater FM system.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/Coby-CX96-p/cx96-case.htm"&gt;See the Coby CX96 AM/FM Sports Radio here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fitnessav.ca/cardiotheater/fitnessfm.html"&gt;More info on Cardio Theater's FM system can be found here.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8402227424628389403-8987286759244341225?l=fitnessav.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fitnessav.blogspot.com/feeds/8987286759244341225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8402227424628389403&amp;postID=8987286759244341225' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8987286759244341225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8402227424628389403/posts/default/8987286759244341225'/><link rel='alternate' type='text/html' href='http://fitnessav.blogspot.com/2006/11/new-product-coby-cx06-sport-radio.html' title='New Product:: Coby CX96 Sport Radio'/><author><name>Fitness AV</name><uri>http://www.blogger.com/profile/17108030657439763884</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_oVA3fzIhCFg/Sd9l-QS4NhI/AAAAAAAAAJo/0-HxYpQpY5c/S220/DSCF0010_S.JPG'/></author><thr:total>0</thr:total></entry></feed>
