Enjoy this steady 140 BPM, 60 minute workout packed with hits from the 70,s 80's, 90's & today. It's great for people of all ages who appreciate popular music with lots of energy.
- Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running
- Music Style: Club, Dance, Disco, High Energy, Hits, Rock, Top 40
- BPM: 140
- Single CD set
- 60 Minutes
No comments:
Post a Comment