Yoga Stretch
You'll love this two CD set filled with beautiful music specifically designed for Silver Sneakers new program for active older adults. Ambient and New Age music will help them increase flexibility, movement, balance and lead them into relaxation.
- Class Format: Seniors, Yoga, Pilates
- Music: Ambient, New Age
- BPM: 95 to 110
- Two CD Set
- 90 Minutes
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