Popular dance and radio hits from the 80's, 90's and today make this hour long, 140 bpm album a great addition to any fitness music library. With hard driving, high energy rhythms and fun sing-along tunes, you'll be amazed how quickly your workouts will fly by.
- Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running
- Music Style: Dance, Pop, Hits
- BPM: 140
- Single CD set
- 60 Minutes
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