New Seniors Fitness CD Out Now

Silver Sneakers Volume 4


Keep 'em swingin' and keep 'em singin' with these favorites from the Rat Pack.

• Class Format: Seniors, Aqua, Step
• Music: Rat Pack, Instrumental
• BPM: 124
• Two CD Set
• 90 Minutes

Have a listen and get more info here.

Get the Latest Curves Cardio CD

Curves Cardio #39 70's, 80's & 90's

Enjoy this steady 140 BPM, 60 minute workout packed with hits from the 70,s 80's, 90's & today. It's great for people of all ages who appreciate popular music with lots of energy.

• Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running
• Music Style: Club, Dance, Disco, High Energy, Hits, Rock, Top 40
• BPM: 140
• Single CD set
• 60 Minutes
  

Check out the Curves Cardio Group Fitness CD here.