Saturday, December 29, 2007

This month's Curves Cardio CD

Curves Cardio #42 Music of the 60's
Ahh, the 60's. Great music and good vibes make this installment of the always popular Curves Cardio series an instant hit. You're going to love this program for all types of classes and workouts.
  • Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running
  • Music Style: Club, Dance, High Energy, Hits, Oldies, Rock
  • BPM: 140
  • Single CD set
  • 60 Minutes

Friday, December 28, 2007

More New Dance Music

Everybody Dance

There's something about great dance songs that makes them timeless. Everybody Dance has a steady 140 bpm, making this 60 minute program perfect for many types of group fitness and personal workouts!

  • Class Format: Cardio Kick, Conditioning, Dance, Mid-Tempo
  • Music Style: Classics, Dance, Top 40, Latin, Rock
  • BPM: 140
  • Single CD set
  • 60 Minutes