Sunday, February 24, 2008

New step aerobics CD


Step #58 - Keepin' It Funky


Familiar songs with a funky beat gives you lots of energy for your classes.

  • Class Format: Step Aerobics
  • Music: Hip Hop, Funk, Top Hits
  • BPM: 128
  • Two CD Set
  • 90 Minutes

Friday, February 22, 2008

Silver Sneakers Volume 7 CD


Silver Sneakers 7 - Latin Music

The sounds of Puerto Rico, Cuba and more brought right into your classroom. These songs will certainly take your seniors down memory lane.


  • Class Format: Seniors, Aqua, Step
  • Music: Latin, Classics, Salsa
  • BPM: 124
  • Two CD Set
  • 90 Minutes
Have a listen to the new Silver Sneakers Seniors Fitness CD.

Friday, February 8, 2008

Curves Cadio 43

Curves Cardio #43 - Hits of the 70s
Ahh, the nostalgic 70's. This decade was definitely a fun time for music. Rock & Roll was hitting its stride and pop music had a freshness we all remember. We're sure you'll know and recognize these hit songs from days gone by. Enjoy!


  • Class Format: Aqua, Boxing, Cardio Kick, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running
  • Music Style: Club, Dance, High Energy, Hits, Oldies, Rock
  • BPM: 140
  • Single CD set
  • 60 Minutes

Thursday, February 7, 2008

Indoor Group Cycling 9 Just Released


There's a new release in the immensley popular Indoor Group Cycling series. You won't want to miss this one.