Tuesday, April 8, 2008

Curves Cadio 45

Hits of the 50's
We're thrilled to bring you this nostalgic collection of popular music from the 50's. The 50's was truly a fun time for music and at a steady 140 BPM, Curves Cardio #45 will take you back at the cardio pace you'll love. This 60-minute program is perfect for Low Impact, Aqua, Dance, and Circuit workouts.
  • Class Format: Aqua, Circuit Training, Conditioning, Dance, Low-Impact, Mid-Tempo, Running
  • Music Style: Club, Oldies, Jive, Swing
  • BPM: 140
  • Single CD set
  • 60 Minutes

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